Listening
Orfeo ed Euridice, Wq. 30, Act II: Dance of the Blessed Spirits. Andante - Melody - Da capo
Christoph Willibald Gluck, Karlheinz Zoeller, Berliner Philharmoniker, Herbert von Karajan
Running
yesterday
1.9 km in 8:09, 4:22 /km · 152 bpm
twelve weeks, 56 km in the last thirty days over 17 runs
VO₂max 55, from 51 in april · resting 45 bpm
Watching
- The Shape of Water (2017)
21 oct 2026 - I'm Thinking of Ending Things (2020)
3 sept 2026 - Rick and Morty (2013)
S09E01–S09E10 · 10 episodes · 27 jul 2026 - The Boys (2019)
S05E06–S05E08 · 3 episodes · 20 may 2026
